From Burnout to Breakthrough
The 90-day programme to accelerate your rebuilding.
Life isn’t about following the same script forever.
Life is non-linear; we zig, we zag, we take breaks or run marathons - transitions are inevitable. Whether you are navigating a career shift, recuperating from burnout or simply taking a pause, these transitions are an invitation to redefine success, grow into new possibilities, and create the life that works for you.
It is a time to make sense of the life you have been living.
No one taught us how to take a proper break
Transitions are hard because they require an intentional space and time to reset, and an intentional discovery to make sense of the unknown. Regardless of your background or industry, most of our professional development will focus on making us more productive and efficient in our work today. Rarely are we taught how to embrace the unknown and uncertain.
In this season of reset and discovery, there are no set markers of progress to measure against, no supervisors to oversee our work. There will be unfamiliarity in learning to put our own needs first, and anxiety over the uncontrollable.
Navigating transitions can be overwhelming, but it does not need to be lonely.
The Community
Your Supportive Network Awaits
Say hello to your new community - people who’ve faced the brink of burnout, career uncertainty, or big transitions and just understand the complexities of your journey.
Through meetups, forums, and group coaching, connect with others who can can support you as you take the next steps.
Your 90 Day Adventure
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1. Personalized Coaching
Your journey begins with 1:1 coaching sessions designed to uncover what’s really going on beneath the surface. We’ll work through your challenges, identify patterns, and create a customized action plan that aligns with your goals.
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2. Live Workshops
You won’t just learn theory — you’ll gain real, practical tools to shift your mindset, overcome burnout, and find clarity. You’ll walk away with strategies that are not only actionable but deeply transformative, designed to create real progress in your life.
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3. Supportive Community
Transformation is easier when you’re surrounded by like-minded people. Join a community of people who get it. You’ll have a space to share, grow, and connect with others on similar paths.
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4. Curated Resources
Access exclusive guides, toolkits, and exercises to support your growth. From self-compassionate practices to mindset shifts, we’ve gathered the best resources to help you transform your life — one step at a time.
This is for you if you’re:
Feeling overwhelmed or burnt out
Seeking a fresh start or new direction
Navigating career uncertainty
Having a sabbatical or break
Experiencing major life transitions
What You Can Expect
Tame Your Inner Critic 🤫
Recognize the voice of your inner critic and cultivate more supportive core beliefs for your next chapter.
Say hello to Holistic Health 🤸🏾
Get to know best practices and build new habits for physical, mental and emotional health.
Reclaim Your Energy 🔋
Access wellbeing strategies that help you rest without guilt, rebuild mental clarity and recharge.
Discover Your Purpose ✨
Identify your North Star and start moving with inspiration and momentum. Get to know your core values, career aspirations, and personal goals.
Find Your Tribe 🫶
Surround yourself with people who just get it. Change isn’t easy, but being with like-minded individuals make the journey an adventure.
Rebuild Your Life 🛠️
Experiment and build a new roadmap for success. Workshop personalized plans and tools to align your next move with intention, clarity and alignment to self.
